The Practical Encyclopedia of Yoga & Pilates – buy book

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    Abbie Pinkerton

    The Practical Encyclopedia of Yoga & Pilates
    by Bel Gibbs

    πŸ”— The Practical Encyclopedia of Yoga & Pilates β€’ CLICK HERE πŸ”—

    • Format: hardcover, 512 pages
    • Release date: August 4, 2005
    • Publisher: Lorenz Books
    • Author: Bel Gibbs
    • Language: english
    • ISBN: 9780754815822 (075481582X)

    About The Book

    A hatha yoga resource β€” for all ages and skill levels β€” brings together physical poses, breathing exercises, and meditations along with simple pilates and yoga-pilates exercises to tone and strengthen muscles.

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